Healthy Play

1. What we do on our side

• The reels are free and will always be free — we never sell credits, boosters or "second chances".
• You can reset your virtual balance to the starting amount at any time, with one click.
• The interface deliberately avoids mechanics that pressure you to keep playing, such as countdown timers or fake "near-miss" celebrations.
• Every page links to independent support organisations.

2. Habits we recommend

• Decide in advance how long a session will last and stick to it.
• Take a real break — stand up, drink water — at least every 30 minutes.
• Never use a free simulated game to "warm up" before real-money gambling. Outcomes here are unrelated to outcomes elsewhere.
• If a session stops feeling fun, stop. Come back another day, or not at all.
• Keep play out of moments when you are stressed, sad or under the influence of alcohol.

3. Self-check questions

If you can answer "yes" to any of these, please consider speaking with one of the services below:

• Have I started thinking about the reels at moments when I should be working, studying or sleeping?
• Am I hiding from family or friends how much time I spend on this kind of game?
• Have I felt restless or irritable when I tried to stop?
• Am I using free simulated games as a substitute for real-money gambling I am trying to quit?

4. Independent support

The following organisations are not affiliated with us. Their services are free, confidential and run by trained professionals.

• GambleAware — information, self-assessment tools and a 24-hour helpline (UK).
• GamCare — chat, forum and one-to-one counselling.
• FEJAR (Federación Española de Jugadores de Azar Rehabilitados) — Spanish helpline 900 200 225, free from any landline or mobile.
• Teléfono de la Esperanza — Spain 717 003 717, emotional support 24/7.

5. Talk to someone you trust

Sharing the issue with a friend, partner or family member is often the hardest and the most useful step. You do not have to handle it alone.